Activities to do in Scotland

December 17, 2017 admin 0

Scotland is generally a pretty diverse country in terms of its landscape and attractions. The weather is relatively uniform across the country, though, with temperatures changing based mostly on a person’s elevation. The summer months are sunny and particularly good for going to the beach, while the chillier months of spring and autumn are prime time to visit the Scottish Highlands and participate in more gruelling outdoor activities.

Without a doubt, the most popular thing done by most travellers during holidays is simply unwinding and relaxing in the country’s scenic settings. When something must be put on the agenda, though, the best activities vary by locations. At caravan sites like Seton Sands, the most popular activity is definitely lying by the beach and enjoying the rhythm of the waves.

Converting a van to a campervan for your holiday

Buying your own caravan, park home or motorhome can be expensive, while the options available can be pretty standard and may not be suitable for your requirements.

One way to save money and get exactly what you want is by using a van to camper conversions company. This option allows you to convert your van into a campervan or motorhome, and add bespoke extras such as elevating roofs, your choice of upholstery and different types of windows.

Conversions are relatively low cost at just £5000 for the basic option, and as everything is bespoke you can even add additional features at a later date if you’re on a budget.

Camping in Scotland

campingAt parks located within the Scottish Highlands, hiking and nature walks are particularly popular with travellers. So, too, are more academic pursuits that take advantage of the natural setting for research and other hobbies.

Camping is one of the top activities for travellers in Scotland. You can join organised campsites or go wild camping to some of the remote areas in the countryside. To camp safely and responsibly, here are a few guidelines as noted in Scotland’s Outdoor Access Code:

– Leave no trace of campfire and leave the area as you have found it

– Carry a trowel and properly bury any waste

– Never cut down or damage trees

– Always have a survival kit in tow in case of emergencies. Supplies should include: flashlights, a fire starter, a metal whistle, a folding knife, a waterproof blanket, and more. These can be typically bought in a ready package from outdoor supply stores.

– If unsure, always ask the landowner for advice.

Because it is such a small and compact country, sightseeing in major historical centres like Edinburgh is always at the top of every to-do list, especially for those who are visiting the country from particularly far-off

Top 5 uses for a UV lamp

Top 5 uses for a UV lamp and ultraviolet light

December 14, 2017 admin 0

The ultraviolet light is very useful. It has many applications in the commercial, industrial and healthcare sectors. Ultraviolet light is a kind of electromagnetic radiation. Its wavelength is close to that of X-rays and light.The LED technology is improving and so the UV LED lights are becoming more available in the market. The UV light has higher energy compared to the visible light and so it is more useful. Here we are going to discuss the various uses of UV lamps.


Tanning and skin treatment

UV light is used for tanning. It can be used to imitate the impact of sunlight on the skin. For indoor tanning, use of UV light is very common. In fact, many people prefer indoor tanning to sun tanning. The rays of the sun are not uniform, so it may cause sunburn at times. You also need to be under the sun for a longer period of time to get the tan. The indoor tanning, on the other hand, requires only about 20 minutes. Another disadvantage of sun tanning is that the sun contains both UVA and UVB beams. The UVA beams are responsible for the tanning, but the UVB beams are harmful as it might affect your DNA. The UV lamps used in salons for indoor tanning doesn’t contain any UVB beams. So, it is safer. Ultraviolet light is effective in treating smallpox lesions. UV phototherapy is effective in treating vitiligo and psoriasis. It can also prevent the growth of certain type of skin cancer.

Fluorescent inspection

UV lamps can be used to inspect various materials and surfaces. Materials react in different ways when they are exposed to the UV light. Some substances absorb the UV light’s energy and change it into visible light. It is called fluorescence. For example, the ink of a highlighter pen has fluorescent dye. So, the dye glows in the dark. UV lamps can provide efficient lighting in homes and offices. These lights are used to decorate nightclubs.The UV beams emit a black light. This black light is useful in many ways. It can be used to inspect splits, breaks, and various defects. You can view certain things using the UV light that are not visible to the naked eye. So, it is also used as an analytic tool. This light is used by the detectives and other companies for inspection of documents, forged bank notes, etc.

Disinfection and germ control

The ultraviolet light can inactivate the small creatures in the water. So, it is used for disinfecting drinking water. This process is absolutely chemical free and can effectively destroy bacteria that have a wavelength of 240 to 280 nanometers. The light destroys the bacteria’s capacity to …


Why You Should Stay In A Serviced Apartment

October 9, 2017 admin 0

Whether you are prepping yourself for a long spate of international travel or you have work that needs to be done across the country, you’ll find that the issue of your accommodations must be addressed very quickly. There are many places to stay no matter where you are going, but if you want to make sure that your head is clear and that you can be very comfortable while you work or play, it is time for you to follow the trend of serviced apartments. An apartment of this sort offers you a stay that is very different from what can be offered at a hotel, and you may find that this is exactly what you need.

apartmentAt the most basic level, an apartment of this sort is an apartment that works like a hotel. However, instead of having the limits of a hotel room, it gives you all the comforts of home while you are on the road. Not only do you have a kitchen area to work with, you’ll also have all of the utensils that you are used to enjoying at home. When you are planning to be on a long stay, simply being able to prepare your own meals can be quite grounding, offering you a chance to settle into a routine that is not completely dependent on other people. On top of that, you’ll also save quite a bit of cash when you not eating out or relying on the hotel itself for every meal.

More and more companies have decided to adopt this model by creating corporate apartments when they know that their workers are going to be in the area on a routine basis. Corporate apartments can help their workers feel significantly more at home, increasing their productivity and helping them deal with being away from their own houses and lives, whether they are having a short stay or a long stay.

One thing that sets the serviced apartment apart from merely being a furnished apartment is the amenities that are offered. When you are on the road doing work or having fun, you might not want to deal with the day to day realities of home. For example, more and more apartments of this sort are adding services like laundry and housekeeping to the amenities offered. If you are working at a foreign location for eight or ten hours a day, one of the last things that you want when you get home is to be confronted with a tall pile of dirty laundry. Instead, you can simply set out a bag of your laundry, and then when you get home, you’ll have your clean clothes folded and ready for …

Top 5 Redecoration Trends This Year

August 23, 2017 admin 0

What’s one thing that will never go out of style? Changing your style, of course! When it comes to the home, there’s nothing really more fun than completely revamping a room, but we don’t just do it for fun. Functionality really has to be accounted for, although we have to leave some room for innovation and a little fun. Technology is also finding new ways of sneaking into our homes all the time, which necessitates regular updates. Overall there are certain trends emerging for 2017, and here are the top 5 as far as we can tell.

Environmental Efficiency

With major redevelopments, it usually makes sense for people to focus on highly efficient appliances, water and heating systems. Not only do these save money in the long run on energy bills, but high tech developments have made them more affordable from the outset compared to older, less environmentally friendly systems.

Low Maintenance

This trend is being especially popularised by the young adult demographic. Millennials who are moving out into their own places are steering away from housework as much as possible, which puts the focus on low maintenance furnishings and fittings. Simple surfaces that look smooth, resist scratches and are easy to clean are favoured over fussy, awkward designs.…

No Picture

Finding the right company for office refurbishment

July 3, 2017 admin 0

If you’re looking to refurbish your working space area, you’ll need to make sure that you hire the right company who will do the job for you. Some factors would need to be considered when choosing to hire a refurbishment contractors. Let’s take a look the following checklist.


It’s important to check if the company is accredited or not. An accredited company will ensure that they provide a quality work throughout the project.


An ideal company for your project should have plenty of experience in able to fulfil the job. A reputable company are likely to showcase their previous work on their website or provide them for you when requested. They should also have a team of constructors and planners that have the right skills and experiences to carry out the job. You may want to ask them for some of their previous work that is similar to your project so that you can take a look at an example and results.


Make sure that the company are insured with the three most importantinsurance including the public liability insurance, professional indemnity insurance and the contractor’s insurance.

The public liability insurance is used to protect the clients who enter a building during a refurbishing work. It will be used to cover any damages caused by the refurbishment contractors. The professional indemnity insurance covers the contractors and the business in case of claims made by dissatisfied clients. The claims can involve the quality of your work or any mistakes or damage made that has cost your customer money. The contractor’s insurance will cover any cost equipment that was used on the job. This includes the machinery and tools.


Look out for companies who dedicate themselves into communicating well with their clients. Communication is essential when it comes to completing the project between the company and the client. Great companies will regularly communicate and update you with what’s going on with your project.

They should also be able to listen well to what you need or expect from the project.


Find out about the company’s reviews by their customers. Nowadays, you can easily find customer’s reviews online or on the main website. Look out for what their customer says about their service. Word of mouth and recommendations are also a good way of looking for a suitable company that may be able to meet and exceed your expectations.


Depending on your budget it’s worth considering looking at prices and quotes from different companies and see who can provide you with the best value for your money. You might find that some companies offer the same level of service for a much lower price. Refurbishing projects are

Home décor tips

Basic Home Decor Tips & Ideas

June 13, 2017 admin 0

When it comes to interior design, you should always let your creative instincts guide you and experiment with different styles. There is no right or wrong most of the time, so feel free to do whatever suits you when designing your own home! That said, some practical tips will apply to almost everyone and potentially make the process a lot easier. Here are a few of our top pointers.

Create a central focus –

Having a focal point that your design is centred around will make your room look like it’s been designed professionally every time. Whether this is a feature wall with a different paint colour or premium wallpaper, an impressive fireplace or even a particular work of art, the right focus can make everything else in the room look better.

Choose your paint last –

It may seem rational to select the colour of your walls before you do anything else. After all, the room needs to be empty so you can paint it, then you add the furnishings after. Unfortunately this makes no sense when you think it through, and once you get the furniture in you might regret your choice. Buy your key furniture first and decide on the rest of the décor, then go back and paint your room when you’re ready to commit to a shade.…

Diets to try

Weight Loss Diets To Try

April 2, 2017 admin 0

There are so many diets out there that most people looking to lose some weight are overwhelmed with information. It’s not just a case of looking at some simple facts and making a choice – you’re presented with strong opinions on whether a diet is good or bad for you wherever you turn. Hearing stories about dangerous diets can be very worrying, and it’s true that some should be avoided given our current medical knowledge, and you should be wary about trying too many different extreme diets. However, there are a few straightforward ones that have been tried and tested by many people with positive results, and you might consider these.

1) The 5:2 Diet

One of the most popular diets of the last few years, this involves fasting or restricting your calorie intake to less that 500 calories on two non-consecutive days each week, and eating regularly for the other five days. The focus is on being more sustainable than a non-stop diet, something most people find difficult. This diet requires some caution and plenty of exercise to supplement it, but it’s very manageable and effective for many people. This diet is also popular for people that want to take advantages of the health benefits associated with intermittant fasting.

Intermittent Fasting

Intermittent fasting is not a form of starvation but a way for you to time your meals to maximize your body’s ability to burn fat.

2) The Keto Diet

The keto diet is currently gaining popularity across the world due to its rapid results. Followers of the keto diet prefer to refer to it as a new way of eating rather than a diet as it is a change that is carried forward permanently instead of for a limited time. The science behind the keto diet is that you switch your body from being a carb burner to a fat burner by increasing your natural fat intake, eating a moderate amount of protein and restricting carbs to less than 20g per day. This new way of eating is supposed to keep you feeling fuller for longer, one reason that many followers tend to combine it with intermittant fasting for additional benefits. Once fully keto adapted, many people reduce their food intake to 2 meals per day, usually within a 6-8 hour window.

Although there are many who consider this diet to be unhealthy, many followers have reported medical improvements, and there are a growing number of doctors that are backing this way of eating including Dr Berg. Maria Emmerich, another well-known advocate of the keto way of eating, has written several books and offers advice on her website.…

Volunteering Abroad

Benefits of Volunteering Abroad

February 21, 2017 admin 0

For many people from all walks of life, something that greatly appeals to them is the idea of volunteering abroad. Offering your time and skills to help vulnerable people in other countries is one of the most rewarding experiences you can have, so it’s no surprise that so many people aspire to take part in one of these programmes. There may be more options available then you realised, so it’s worth considering all the potential benefits and looking into it for yourself.

Firstly, throwing yourself into something completely new is always a great way to gain life experience. You’ll be meeting very different people and be able to share experiences with them that will probably influence your later life for the better. Practically everyone who takes part in an overseas volunteering programme describes it as one of the best times of their life, and something they would never regret doing if only for the new perspective they gain. Travelling to see more of the world is something that naturally appeals to almost everyone, and this is an exciting and rewarding way to do it.

Not only that, but you can actually gain relevant skills and experience in the field you’re interested in as a career through volunteering abroad. If you have a unique skill set that’s valuable to a charity or organisation, they’d love to recruit you. Teaching English in schools, working on environmental projects and providing medical care are some of the most popular areas that may interest you. All this helps you build an amazing CV that will get you further in your later career.…

Pound shops

The Rise of the Pound Shop

July 7, 2016 admin 0

If there’s one thing for sure in retail, customers love to have things made easy for them. If you can streamline and simplify a process, it’s normally more profitable to do so. Pound shops take this to the extreme – a single price for every item in the shop. Most of these items would cost much more elsewhere, so how do they do it, and why are we suddenly surrounded on all sides by these discount-focused retailers?

The question of how is an interesting one, as you may know if you’ve taken an interest in any documentaries about what goes on behind the scenes of these massive retail chains. Pound shops and similar clearance stores get their products from distributors of wholesale household items at low prices, so they can sell them on for a profit even at surprisingly low prices.

Buying in bulk is of course the key to getting massive discounts off the final recommended retail price. That means it’s vital that the bosses at these stores know exactly what they’re doing – huge shipments of the wrong product can spell disaster on these narrow margins. The decision-making process behind what appears on the shelves of your local pound shop is probably surprisingly complex, involving extensive calculations, focus groups and years of experience.…


Designing Pharmaceutical Packing

January 3, 2017 admin 0

The design work that goes into the packaging every product we see on shop shelves is often overlooked. This is certainly true within the field of medical packaging, as this tends to look deceptively simple. In fact, carton packaging for medicines always needs to fulfil many essential requirements, so careful design is crucial.

High standards are imposed by the government and other healthcare organisations which explain how packaging for medical supplies, including cartons, bottles and other types, must be presented. Specific accreditations which ensure these high standards are met include the following:

• ISO 9001 Quality Management System
• PS 9000 Pharmaceutical Packaging Materials
• BRC/IoP Global Packaging and Packaging Materials

Due to the serious health implications of using most types of drugs inappropriately, usually by accident, following strict health and safety regulations is a serious matter when it comes to the presentation, promotion and sale of those products. Vital information must be conveyed clearly, including all the language used to describe the uses, limitations and potential side effects of any drug which must be explicitly set out for consumers.…

Flooring Guide for Homes & Businesses

December 23, 2016 admin 0

Flooring choices can be confusing. Most people might not put that much thought into it, especially after the project has been completed, but it’s one of the only elements that’s essential in every room in some form or another. Finding high quality commercial flooring that’s suitable for you may mean something that’s extremely practical and cost effective, while in the home you may be looking at something that emphasises the best features in your room and might make more of a statement. Here are some of the benefits and features of the main materials you may be considering to help you decide.

Concrete – A simple but very effective as a flooring solution in some cases, concrete can be suitable for ultra-modern homes or businesses alike. It’s a top choice for people who are installing underfloor heating, too, because it conducts heat well. The main drawbacks are the high cost (since it has to somehow be poured into the flooring area and set) and the fact that it’s not exactly comfortable to walk on, let alone fall over!

Tiles – Easy to clean and maintain, tiles made from porcelain or ceramic are a classic choice for bathrooms or kitchens that can be used fashionably today, with a bit of clever styling. Expensive marble or granite tiles are available at the higher end of the market, or you might choose slate or terracotta for a more rustic feel that’s also more affordable to install.…

Are Quick Plumbing Courses A Waste Of Money?

November 21, 2016 admin 0

Training providers in the UK have been criticised recently for advising people struggling to find work to take fast-track courses to become plumbers. In reality, the training offered on such courses tends to be inadequate or entirely irrelevant, leading to disappointment, debt and no additional income. In some cases in Scotland, trainees discovered they were paying to complete a course that doesn’t even exist.

Experienced tradesmen and firms, meanwhile, have a better understanding of the kind of work that’s really available and what typical customer requirements are. We spoke to one of the leading professional plumbers in Edinburgh, Fast Plumbing, who offer a range of plumbing services including emergency drain, shower, boiler and central heating repairs among others. They explained the disconnect between the benefits offered by fast-track courses and the requirements of a real job in plumbing.

“People sometimes have a misconception that these skills are easy to pick up, and a basic qualification will get you started,” they told us. “In Scotland you can’t even complete the NVQ level 2, which some people think they’re getting at the end. They wouldn’t even be able to register as a plumber, let alone find work. It’s not fair of these companies to make promises and fail to deliver.”…

Private science tuition for children

How a Private Tutor Can Enhance Your Child’s Science Skills

November 11, 2016 admin 0

There has been a lot of talk recently about the popularity of private tutoring for school students in the UK, especially in areas like science. Before you start looking at the benefits, it’s important to consider where you’re likely to find an appropriate tutor, how far you’ll need to cast your net to find success. For example, finding a recommended private science tutor in Sheffield may be a realistic goal if that’s close to you, whereas looking within your immediate local area if you live in a much smaller town or village might be more difficult. Fortunately, using local offline resources isn’t your only option – you can easily search online for the best option, find reviews and figure out the best option for you or your child.

It makes sense that tutoring is an attractive prospect for parents who want their children to do better in school, especially with subjects like science. Plenty of emphasis is still placed on biology, physics and chemistry teaching in the UK, with two or three GCSEs being offered for most students. Preparing for SATs, GCSEs, AS and A2 exams can be stressful for students, and perhaps increasingly there are reports of those students not feeling supported by their main school system. This is even the case for private schools, despite five-figure annual charges for the parents of pupils attending many of these institutions.…

How To Incorporate Net Curtains in Your Home

October 1, 2016 admin 0

Net curtains have been used for hundreds of years when decorating rooms. Compromise is a key thing with these curtains. The best net curtains will be the perfect balance between all your requirements: offering privacy without blocking out the light, looking attractive on a low budget, and adding some subtle detail to your interior design without overwhelming your main features. There is a wide variety available today, from the standard cheap net curtains to made to measure ones. Here’s a quick guide to help you choose between different types.

Firstly, measure your space and make sure you’re going to have enough material to actually cover the window. If you fail at this point it doesn’t matter what design you go for, it’s never going to look classy. You might use just one panel of net curtain but it normally makes it much easier if you stick with tradition and have a pair that can be opened and closed at the centre. Another common rule is to use a curtain twice the width of the actual window, so when the fabric is hanging it looks simply relaxed rather than stretched or too excessive.…

Get Your Garden BBQ-Ready

Get Your Garden BBQ-Ready

September 1, 2016 admin 0

Summer is the ideal time to host a barbeque, especially with plenty of friends and family to join you. In fact, you can get away with it for much of the year as long as it’s not raining. People may blame the weather for not having a BBQ regularly, but often they’re hiding a secret – garden shame. It doesn’t have to be a nightmare preparing your garden for an outdoor party, though. In fact, just a few easy steps should get you completely ready to host the BBQ of the summer!

1) Tame the lawn

If your garden consists mainly of grass then you’re perfectly suited to a BBQ party. You just need to get it under control so it’s comfortable for people to walk around on – wading through knee-height vegetation to get to the food isn’t ideal, plus in the summer you can expect insect bites all round. Cutting the grass neatly can make an incredible difference, and probably only takes about half an hour maximum for a large lawn.

2) Fix up paintwork

Fences, gates, decking, seating and even your garden shed probably need a new coat of paint every few years at least. If the paint is looking a little tired, this doesn’t even have to take long to get sorted. Pick out a brand new colour and freshen up your garden furnishings with bright colours if you feel you need an extra bit of excitement in the garden.…

commercial kitchen

How Easy Is Installing a Commercial Kitchen?

August 1, 2016 admin 0

Many people dream of starting their own business in the food sector, or opening a branch of an already-popular restaurant franchise. You will definitely need a sizeable chunk of money to kick-start your new investment, and a broad selection of skills too, but one piece of vital infrastructure needs to be in place: a commercial kitchen! But how straightforward is it to get professional food preparation equipment installed in your place of business, and how can you make sure it’s all maintained correctly? Here are some points to consider.

Plumbing, gas and electricity – A major consideration is the piping and wiring needed for your kitchen to function. You may need to look at boiler installation services if this isn’t already set up. Everything has to be done to a very high standard to comply with regulations for commercial catering businesses.

Floors and walls – The finish of the room’s surroundings will affect how easy it is to attach and install all the fixtures of your kitchen, plus this will affect cleaning later. Tiles, wood, metal, concrete and so on all have different properties and present different challenges.…

Father's Day Planning

Last Minute Father’s Day Planning

June 10, 2016 admin 0

Father’s Day is often overlooked, but it’s an important holiday and a good opportunity to make someone aware of how much you appreciate them, which is always something we can do more. Even if you haven’t planned far in advance, you can still make this Father’s Day one to remember by thinking it through carefully. Many people get stuck thinking about all the potential options and have no idea how to plan, but you can follow just a few simple steps.

1) What makes your dad happy?

Personal preference will of course dictate how you can make someone’s day enjoyable and special to them. Whatever your dad’s favourite activity might be, this will often form the basis of a great Father’s Day – you just need to take care of all the practical arrangements.

2) How can you fit your plans in?

Hopefully on Father’s Day everyone will be at home, since it always falls on a Sunday. Still, parents tend to have a lot to do at weekends! Think about everything your dad does and see what you can help out with in advance, and this will ensure you have time to relax and have some time for your Father’s Day activities, whether it’s going out somewhere or just having some family time.…

Cutting Summer Electricity Bills

April 27, 2016 admin 0
In the summer your home will become unpleasantly hot and the vast majority of us will immediately resort to turning the air conditioning or fans on for 8 hours a day. The electricity used up by cooling your home is obviously significant and the bill from your electricity supplier will be large too if you do not find a way to cut back on usage. This article considers how you can reduce your electricity, and thus your bills, in preparation for the summer.

Create Isolation Points

Cooling your entire home is a mammoth task and it is a move that will greatly increase your electricity bills. There is no need, however, to cool your entire property during the day if you will not be using all of it. For most people the vast majority of the home will be unused throughout the day, so paying large amounts to cool the whole property is unnecessary. By creating areas that can be isolated by closing an insulated door, you can make it so that you need only cool one room instead of trying to reduce the temperature of the other 90% of your home that you are not using.

What Style of Vacation Suits You?

April 18, 2016 admin 0
If you have some free time on your hands and are looking to get out of your comfy furnished apartment, take a vacation! The big question is – what kind of vacation will you take? For those who need help deciding which vacation will work best for them, here are some vacation styles that might suit you:

Nature Excursion

For those who love natural beauty and enjoy the outdoors, a nature excursion vacation is a great place to start. These vacations typically involve lots of physical activity and time outdoors, so prepare accordingly with comfortable shoes and plenty of climate-appropriate apparel.

For those able-bodied enough to endure hikes and climbs, a nature excursion can reveal some truly stunning vistas no matter where you travel.

Guided Tours

Many people go on vacation on their own, free of any guidance, winging it all the way. However, some people prefer to have some structure to their vacation in order to see everything they want to see and to have things like transportation taken care of.

Guided tours are great if you want to maximise your time. They can also show you local insider secrets that most unguided tourists may miss.

Why You Need Professional Help For Your Company’s Information Security

April 1, 2016 admin 0

Computer support for businesses is available at a reasonable price. They will help when problems arise and also help you set up a secure network to minimise the chance of something going wrong. Here are some things every business owner should understand about network and computer security:

Your People Are Your Biggest Risk

Information does not get stolen on its own. It is stolen by people. Whenever there is a security breach and the police are involved, who will they question first? The staff of the company. Innocent actions and premeditated crimes are just two of the ways your staff can put you at risk. It is important to screen and monitor employees, and teach them the proper way to use your network, computers and security.

Total Security is Impossible

The only way to keep a computer secure is to turn it off and unplug it from the internet. If Sony can have their Playstation network hacked, you know there is little chance of keeping your company totally secure. The majority of emails in circulation are spam, and the majority of websites on the internet have malicious intent.

Giving Your Children Financial Security

March 17, 2016 admin 0
We all want to provide the best possible start to for our children and this usually involves some good financial planning. However, it also means protecting your family investments and savings from losses and unexpected costs. Even if you save and invest wisely, unexpected financial strain from the economy or form a loss of employment can quickly drain your money away.

Life Insurance

You should consider finding some good life insurance in order to protect your family from the loss of income if you, or your partner, pass away unexpectedly. For a relatively low cost you can make sure that your children are protected against any debts you might have such as a mortgage or any personal loans. While it is not nice to think of your death as anyone’s profit, you still need to think of your family’s survival.

Planning Your Own Funeral

You should also be planning you and your partner’s funeral well in advance and consider inquiring about funeral cover. A funeral can cost a small fortune, and if you have not saved or insured yourself then someone will still have to pay for the costs involved. Even funeral plots are becoming increasingly in demand and therefore more expensive as space in cemeteries is at a premium.

Helping Employees Deal with Trauma

March 9, 2016 admin 0
When one or more of your employees experiences trauma, while at work or away, as a good manager, you must follow proper procedures. If the trauma or injury occurred at work, or on a work-related errand, then you must have the employee(s) fill out a workers’ compensation claim. It is very important that you find out what other services the employee may require, such as counselling and medical attention.

Ensure That Everyone is Safe

The first thing to do, in the event of a traumatic event in the workplace, is to ensure all staff members – and clients – are safe. Next, call the appropriate organisations, such as the Employee Assistance Program (EAP).

Be forthright with your staff, and let them know what is going on. This will quell rumours from spreading around the workplace. Address any concerns that your employees may have immediately, and make sure to follow guidelines and company rules if there are any.

Set Up a Critical Incident Response Plan

Traumatised employees need help straight away. If the trauma did not occur in the workplace, ask what the employee plans to do outside of work hours, if he or she has support, and offer help.

Expect a wide variety of reactions from your staff. Some may:

  • Express anger, disbelief, denial, or depression.
  • Be in shock, or have angry outbursts or uncontrollable crying.
  • Appear numb or unaffected.
  • Experience confusion, forgetfulness, distraction, or irritability.


These reactions may be immediate, short-term, or ongoing.

How to Cash In on an Awesome Website

February 26, 2016 admin 0
So you have a fantastic website set up for your business – what’s next? A great website is an excellent basis for customer engagement and building sales, but how do you make the most of your website?

Here are some practical ideas for cashing in on your awesome new website:

1. Sync with Your Marketing Strategy

A great website with appealing website design is an essential starting point for your overall marketing strategy. Once you have your business website set up, you could look at integrating your site into your marketing strategy. Start looking into different ways to promote and get the most out of your website, such as:

  • Traditional marketing – Your business might use traditional marketing tools, like radio ads, print ads, or direct mail marketing. If so, these should reference your new website with a link. In cross-referencing your offline and online marketing materials, your business leverages your marketing channels for greater impact.
  • Internet marketing – Using paid Internet advertising is another way to direct more relevant traffic to your website. Other types of Internet marketing include e-Newsletters, guest blogging and social media advertising.
  • Search engine optimisation (SEO) – Your business can enhance organic search results by using SEO techniques, so that more potential customers can find your website. Like paid advertising, SEO targets specific customers with the use of keywords or phrases.

Planning a Dinner Party At Home

January 25, 2016 admin 0

Planning a dinner party is lots of fun and a great way to spend time with friends. You can make it as fancy as you like and you can even have a theme! If you are planning to entertain, here are a few dinner party theme ideas to make your party sparkle.

Hawaiian Luau Party

Hawaiian Luau dinner parties are fantastic ideas for summer and entails lots of grass skirts, bikini tops, Hawaiian shirts and bare feet. Use lots of flowers and lays for decorations and you can also hand them to your guests as they arrive!

What to serve? Lots of dishes featuring sweet potatoes, salmon, mangoes and pineapples. Don’t forget the tiki torches – or the cocktails!

Rustic Dinner Party

A perfect dinner party idea for winter, a rustic dinner gathering is all about simplicity and tradition. Use candles to create a warm and cosy feel in your home and if feasible, use wooden furniture to produce that ‘rustic’ feel. Dried, hanging herbs make great decorations, as do small potted flowers and plants.

What to serve? Cheese and wine are excellent rustic options, but if you are going the full three-course meal, consider doing soup as an entree, a roast with vegetables for main and a traditional cake for dessert. Yum!

RSI and Other Common Office Ailments

January 19, 2016 admin 0
Even though office work may not seem like a particularly dangerous type of work, it is becoming increasingly common for those who spend their days at a desk to experience significant health problems as a result. The following looks at some of the most common office ailments, some tips for preventing them from occurring, as well as how to deal with them if they do develop.


One of the most common office ailments is suffering from an RSI, or repetitive stress injury, which as the name suggests results from doing the same activity repetitively over a long period of time. RSI’s typically affect the wrists, hands, shoulders, elbows, knees, back or ankles, and can come as a result of heavy lifting, repetitive motion, constant stress, awkward positioning, or holding one part of your body immobile for extended periods of time.

RSI’s can be extremely painful and ultimately debilitating, with the best approach to them being ensuring that everything from the tools you use to the way your work area is organised, is done with the health of your body in mind, and also that you have health insurance coverage for any RSI’s you may develop.

Lower Back Pain

One of the worst things that you can do for your body is to spend extended periods of time sitting, so it is no surprise that office workers regularly develop lower back injuries. Having a well supported office chair is key, as is making sure that you are sitting with your feel flat on the floor and your legs uncrossed, because without a good chair and correct posture, it is only a matter of time before your back starts to have problems.

Having a well supported bed and pillows can also help a lot, as it will allow your body to recover from the hours of sitting, and can prevent a small strain in your back from becoming something far more serious.